WELCOME TO SUPERYOGIZ
WHERE YOGA MEETS SUPERPOWERS

At Superyogiz, we believe every child is a superhero in disguise, especially those who think, feel, and move through the world a little differently.
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A JOURNEY FROM BURNOUT TO PURPOSE

Hi, I’m Touria, the founder of Superyogiz.

From the outside, my path looked like a success story. I was an IT consultant, achieving goals that made my family proud. But inside, I was struggling. Since the age of 17, I’ve lived with dysautonomia, a disorder of the autonomic nervous system that can deeply affect energy, mood, and connection to the body. Like many neurodiverse people, I spent years trying to “keep up” in a world that wasn’t built for how I functioned.

Eventually, that disconnect caught up with me. I lost all sense of who I was. Even the simple joys in life; like dancing, laughing, or the taste of chocolate, faded away.

Then, I found yoga. Or maybe yoga found me.

What started as a gentle home practice became a powerful path to self-love, healing, and rediscovery. Yoga helped me reconnect to my body, my values, and the inner voice I had long silenced. That voice whispered: “You were born to teach children to be happy.”

So, I listened. I became a certified kids yoga teacher, started practicing with my own children, and eventually traveled to Rishikesh, India, to deepen my understanding of yoga at its source.

Superyogiz was born!

OUR PURPOSE & DIFFERENCE

WHY SUPERYOGIZ?

Superyogiz was born from a desire to create what the founder never had as a child: fun, inclusive, imaginative yoga tools designed especially for neurodiverse children.

Our digital resources combine yoga, mindfulness, storytelling, and games, all wrapped in a colorful superhero theme to help kids:
• Build confidence
• Cultivate emotional regulation
 • Practice self-love and body awareness

Whether you’re a school teacher, homeschooling or mindful parents, kids yoga instructor, special education professional, Superyogiz makes yoga accessible and joyful for everyone.

WHAT MAKES SUPERYOGIZ UNIQUE

Superyogiz isn’t just another kids yoga resource.
It’s a heart-led mission shaped by real-life experience with neurodivergence and years of hands-on teaching in school classrooms.

What makes us different is the way we blend authentic yoga philosophy with playful, superhero storytelling, and a touch of neuroscience, creating a space where every child feels seen, safe, and strong; feels like they belong, exactly as they are.

Our materials are crafted with deep empathy, cultural respect, and a lived understanding of what it’s like to grow up feeling different. We don’t just teach poses; we create experiences that build emotional resilience, self-regulation, and body confidence in a way that’s inclusive, trauma-aware, and sensory-sensitive.

WHO WE SERVE

We create resources for:

• Neurodiverse children (including those with ADHD, autism, dysautonomia, and sensory sensitivities)

• Classroom teachers looking for mindful movement tools
 • Kids yoga teachers seeking fresh, story-based class ideas
• Therapists and caregivers supporting emotional development
 • Parents wanting to bond through movement and play.

OUR VISION

We dream of a world where every child feels strong, seen, and safe, in their body, their mind, and their heart.

Our mission is just getting started.
As we grow, we’ll continue building creative, research-backed yoga content
that honors the diversity of childhood and the power of play.

Founder's Personal Note

If you’re here, thank you.
Whether you’re caring for children, teaching them,
or simply wanting to bring more peace into their lives, you are part of this mission.

Let’s give every child the tools to be their own superhero,
be their superhero,
and be yourself, your own superhero.


With love,
Touria
Founder, Superyogiz®

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